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Gym Equipment For Beginners and Experts When it concerns gym equipment, there are many different options. Some are suitable for beginners, while others require advanced skills to use properly. A few of the more popular pieces include power racks, which are used to perform different barbell exercises such as bench presses and back squats. There is also a plyometric squat box, which permits users to perform various types of explosive strength training exercises. 1. Ellipticals The elliptical, also called an ell
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