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Treatments For ADHD Adults with ADHD struggle with self-esteem, relationships and organizational skills. struggle to stay focused and avoiding impulses. This can create stress in their lives, and especially for parents. There are options to cure ADHD without the use of medication. Psychotherapy and holistic approaches like mindfulness practice exercise, a healthy diet, and sleep hygiene can help adults manage their symptoms. Behavioral therapy Behavioral therapy is an app

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