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Mental Health and Emotional Well-Being Mental health is a constantly changing state of inner equilibrium that allows people to live their lives in harmony with universal values. It is the capacity to feel human emotions in a healthy way as well as empathising with others and functioning productively. A variety of factors can impact your mental health, such as genes, stressors, medications and brain chemistry. With effective treatment and recovery assistance, the majority of people with mental illnesses will recover and live a fulfilling l
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