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Natural ADHD Medication Alternatives Natural remedies for ADHD can help to reduce the main symptoms of the disorder. These include diet, exercise, biofeedback and meditation. Gingko Biloba, a Chinese native, has been shown to improve ADHD symptoms when combined with Ginseng. However, more research is needed to confirm these results. Caffeine Many people take ADHD medications to treat their symptoms. However, there are also natural remedies that could be effective. Natural solutions do not require a doctor's prescription and can includ