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The massage itself is a blend of various techniques designed to promote relaxation and healing. The practitioner may begin with mild strokes to warm up the muscle mass and prepare the body for much deeper job. This first phase assists to enhance blood flow and loosen up tight muscles, making it simpler to access deeper layers of tension. As the session proceeds, the practitioner employs a combination of massaging, tapping, and stretching movements to attend to specific trouble areas. These techniques not only help alleviate muscle tension but also stim
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