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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans have health benefits such as antioxidants and caffeine. The amount of coffee beans that you can consume without exceeding the safe levels of caffeine differs from one person to the next. Eating too much coffee beans could cause negative effects such as stomach upset, heartburn and increased the frequency of bowel movements. Black coffee is the healthiest coffee as it doesn't contain any milk or sugar. Even a cup of coffee that is blac
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