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Roasted Coffee Beans Offer Health Benefits Coffee beans that are roasted are rich in antioxidants and caffeine. The amount of coffee beans that you can consume without exceeding safe levels of caffeine varies from person to person. Consuming too many coffee beans can cause adverse effects such as heartburn, stomach upset and increased bowel movements. The most healthful kind of coffee is black that doesn't contain sugar or milk. However even a cup of black coffee may contain large amounts of calories. High in antioxidants Antioxidants are substances
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