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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans provide health benefits such as antioxidants and caffeine. The amount of coffee beans you can consume without exceeding the safe levels of caffeine varies from person to person. Consuming too many coffee beans can result in side consequences like stomach upset, heartburn, and increased the frequency of bowel movements. The most healthy kind of coffee is black which doesn't have milk or sugar. However, even a cup of black coffee can have hig
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