https://yogicentral.science/wi....ki/11_Creative_Ways_
ADHD in Older Women Undiagnosed and untreated ADHD is a common problem for women in their midlife years. Hormonal changes can make the issue worse. Many women report feeling unappreciated and overwhelmed by their struggles. The hormonal fluctuations of perimenopause or menopausal changes can intensify emotional dysregulation as well as executive functioning issues that are that are associated with adhd. Exercise, eating a healthy diet, and seeking out an adhd-specific therapist can help alleviate your
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