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If you don’t really feel like your remedy classes are helping, it’s necessary to speak together with your therapist about how you’re feeling. It could be that the method must be adjusted or that one other type of treatment could additionally be simpler for you. You should also look out for signs such as elevated feelings of depression or nervousness, difficulty sleeping, changes in urge for food, and lack of motivation. If these signs persist after several weeks or months of remedy then it might be time to suppose about different options. Neurofeedba
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