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The answer lies not just this Mexican tribe's foot gear, nonetheless method of running; a technique that involves bending the knees, which lessens touching on the joints, and landing on the forefoot, regarding the heal of the foot. You see, most 'western' runners learn to manage with padded shoes for their feet. Up-to-date as newer them to develop quite several bad habits that they'd likely not need developed, had they learned to run bare

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