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If you suffer from acid reflux symptoms at night time, you may need to change the way you sleep. You should be laying on your back, with the upper half of your body propped up by a few pillows. When you lay flat, whether on your back, stomach or side, you are allowing acid to come up through the esophagus. When you want to reach for a natural treatment for heartburn, consider licorice. You need to choose DGL licorice which doesn't contain glycyrrhizic acid and therefore will not cause hypertension. Chewable tablets are your best bet before meals, and they
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