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And now you're thinking "ummm, how do i discover just how much caffeine remains in what I'm drinking or consuming." Unfortunately, caffeine isn't one of the products listed on the Nutritional Realities on the back of everything. I think it must be, but that's simply me. In either case, If Caffeine is among the first 5 ingredients in what you're consuming or consuming, its safe to say that the caffeine content is quite high. Limitation those things. But I also have a useful dandy little chart for you. Feel i
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