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Participants assigned to RET completed 87% of training sessions and exhibited strength increases between 16 and 34% for eight lifts tested (Hedges' g range 0.47-0.78). The treatment by time interaction for perceived improvement (F =16.94, p0.001) was characterized by greater perceived improvement since baseline for RET at each time point, until the 12-month follow-up. Effects were not significant for other outcomes (p0.05). RET caused no adverse events. After 16weeks of RET, GWV with CMP reported improvements in their condition