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In this post, learn about the benefits of group therapy and what to expect throughout your first session. With a clear understanding of what your first therapy session will entail, you presumably can feel empowered to take the next step in your psychological health journey. Don't wait any longer to prioritize your well-being - contact me at present to schedule your first session with confidence. Following these steps whereas being compassionate, respectful, and non-judgmental will support you in gathering essential information about the c
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