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How to Use a Treadmill Without Electricity Research has shown that running on a treadmill is equally taxing on your body as running outdoors. There's no one-size-fits all treadmill solution. Electric treadmills are equipped with motors that move the belt at the speed you choose. They are great for specific exercises or to test your race speed. Motorized Treadmills Motorized treadmills are equipped with belts that are motor-driven and can be moved across the deck. This lets users alter their workout routine using buil
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