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A Double Mattress Best To Relieve Back Pain And Improve Posture A mattress is the foundation for a healthy sleep. It can help reduce back pain, improve posture and reduce strain on bones, joints, muscles and joints. However, with so many options what is the best one for you? The answer will depend on several factors. Here are some tips to help you determine what size and type of mattress is best for your lifestyle. 1. The Sl
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