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Compared to touchscreens, television exposure was less likely to be associated with sleep metrics, and age moderated this relationship only for daytime and 24-h sleep duration. In young infants, a daytime-nighttime sleep 'trade-off' emerged, suggesting that the displacement of daytime sleep by screens may lead to greater accumulation of sleep homeostatic pressure, which in turn facilitates more consolidated nighttime sleep. In young infants, a daytime-nighttime sleep 'trade-off' emerged, suggesting that the displacement of daytime sleep