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ADHD Self-Assessment ADHD self-assessment tools are not intended to offer an accurate diagnosis. They should be used to increase awareness and use as a reference. Be honest and select a time that is quiet. It can be difficult to diagnose ADHD. Some people have to wait months or even years to receive an NHS assessment. ADHD self-assessment The ADHD self-assessment is a tool to help identify the signs of hyperactivity and attention deficit disorder. It can also be used to monito