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Choosing a Fold Up Treadmill A treadmill that folds up is a convenient way to clock in a cardio workout at home. It's simple to use, simple to store and can connect to fitness apps like Zwift or Studio. It also comes with a large water bottle holder as well as a built-in cooling fan that can cool off during sweaty workouts. 's also quite light. Size Getting on a treadmill for 20-30 minutes of running or walking every day is one of the most effective ways to get in shape. A
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