https://www.hometreadmills.uk/....products/branx-fitne
Treadmill Incline - Adding Variety to Your Workouts You can alter the incline of your treadmill to vary the intensity of your workout. An incline mimics the effects of climbing a hill, and will help you burn more calories. As you increase the slope, your heart rate increases and various muscles are strained. This can help avoid plateauing your fitness level. It strengthens the heart Incorporating treadmill incline into your workout routine can increase the intensity of your workout and helps you g
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