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Treadmill Incline Benefits The treadmill's incline can make your workout more challenging and will help you burn more calories. It is essential to monitor fitness levels and consult an expert before attempting higher levels of incline. Incline treadmill walks target different muscles in your legs, including your glutes, quads, and hamstrings. This is a great treadmill exercise to tone and strengthen these muscles while giving you an excellent cardio workout. Increased Calories Burned The trea
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