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What Does Treadmill Incline Mean? Walking at an angle on treadmills is an excellent way to intensify your exercise without increasing the length or speed of your workout. It helps to target different muscles in the legs and help you burn more calories. Adding incline to your treadmill workout could aid in losing weight and improve your endurance by forcing your muscles to work harder to resist gravity. It is important to not overdo it. The Incline feature is one of the features of a treadmill
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