Bespoke Therapy for Busy People
Even incredibly busy people can have bespoke therapy interventions (such as intensive trauma therapy or phobia therapy) despite not being able to access the ‘traditional’ weekly sessions. Fortunately, there are a couple of options to choose from: for example, you can have an intensive therapy, which is a focused therapy that provides longer, more frequent sessions over a shorter period to help accelerate your recovery. Or it could be a holiday therapy break which has the same premise as a wellness retreat.
https://online-cbt.com/bespoke....-therapy-for-busy-pe