https://www.selleckchem.com/pr....oducts/indolelactic-
rs to have implications for recovery and sleep exhibited during competition. Sleep duration was longer than habitual except for the night of a match, which suggests that T20 matches may disrupt sleep duration. To examine whether an ecologically valid, intermittent, sprint-based warm-up strategy impacted the ergogenic capacity of individualized sodium bicarbonate (NaHCO3) ingestion on 4-km cycling time-trial (TT) performance. A total of 8 male cyclists attended 6 laboratory visits for familiarization, determination of time to p
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