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ADHD in Adults Test Standardized behavior rating scales can be utilized in an assessment for ADHD. These assessments are based on research that compares the behaviors of people with ADHD and those who don't. Your health care provider may also ask you or others who know you personally how often you experience specific symptoms. Signs and symptoms If you lose track of appointments or fail to meet deadlines and struggle to stay on top of your schedule or are easily distracted by noise or unrelated thoughts, it