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How to Get Tested For ADHD If you find yourself struggling to stay organized or focused It's time to have your ADHD assessed. Find out more about the evaluation procedure for ADHD. A health professional uses a multistep evaluation to determine whether someone has symptoms of attention-deficit/hyperactivity disorder. This includes a medical exam and behavioral evaluation, as well as standardized tests. 1. Self-assessment In a self-assessment you evaluate your performance in a specific task or task. You then make plans or goals to improve your performance. Self-ass