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Mental Health and Emotional Well-Being Mental health is a continuous state of inner equilibrium that enables people to live life in harmony with universal values. It includes the ability to experience human emotions that are appropriate as well as empathising with others and functioning effectively. A variety of factors can affect your mental health, including genes, stressors medication and brain chemistry. With effective treatment and recovery assistance, the majority of people with mental illness can recover and lead fulfilling lives. Emotional well-being The ab
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