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Introduction In today's hectic world, mental health has turned into a significant topic for folks of all ages. Grasping the notions surrounding mental health is crucial for achieving stability. This article aims to shed light on mental health, granting perspective that may prove useful across various areas of life. Body Content 1. What is Psychological Well-being? Mental health refers to the condition of our sentimental, psychiatric, and community well-being. It influences how we think, feel, and respond in our daily lives. A stable psychological condition enables

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