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How to Maintain a Frost Free Fridge and Freezer Defrosting is not required when you have a frost-free refrigerator or freezer. This can save you time, effort and electricity when compared to a traditional refrigerator/freezer. Frozen food can be damaged when ice crystals develop on the package. These crystals can cause damage to your food and alter the texture of your food. Defrost The process of defrosting your freezer isn't glamorous nor fun however it is an essential aspect of maintain