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Introduction In today's rapidly changing world, psychological well-being has become a significant topic for people of all ages. Grasping the principles surrounding psychological wellness is crucial for leading a balanced life. This article aims to clarify psychological well-being, offering insights that is helpful across various areas of life. Body Content 1. What is Mental Health? Psychological well-being indicates the state of our sentimental, psychiatric, and community well-being. It impacts how we perceive, emote, and respond in our routine. A healthy menta