Using music therapy to meet needs on a physical, emotional, cognitive, and social level, music therapy is a comprehensive approach to healing. Skilled music therapists use a variety of methods, customized for both individual and group settings, including singing, playing instruments, and listening. It seeks to increase communication, encourage self-expression, lessen stress, ease pain, and improve overall wellbeing. Many populations, such as individuals with mental health issues, developmental impairments, or long-term diseases, as well as those receiving palliative and rehabilitation care, use music therapy.
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