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Introduction In today's health-conscious world, vegan diets have gained significant popularity. People are increasingly interested in the benefits of avoiding animal products for their well-being, the environment, and ethical considerations. will delve into the various elements of adopting a plant-based diet and highlight why it's worth considering. The Health Benefits of a Plant-Based Diet One of the main motivations people choose a vegan diet is for the health advantages. A well-bal
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