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ADHD Treatment For Adults Without Medication There are methods to manage ADHD without taking medication. Psychotherapy regularly exercising and healthy eating, as well as incorporating meditation and different breathing techniques to relax can help lessen symptoms. Stimulants are the most common medications used to treat adults with ADHD. These drugs help to boost and balance levels of brain chemicals. Nonstimulants like atomoxetine, and antidepressants, such as bupropion, are beneficial for people who cannot take stimulants due health issues. Cognitive-behavioral
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