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ADHD Treatment For Adults Without Medication There are methods to manage ADHD without medication. Psychotherapy regular exercise, healthy eating, and incorporating meditation and different breathing techniques to relax can lessen symptoms. Adults with ADHD are usually treated with stimulants. They help increase and regulate levels of brain chemicals. Nonstimulants like atomoxetine, and antidepressants, like bupropion, are helpful for those who are unable stimulants due health issues. Cognitive-behavioral Therapy (CBT) Cognitive-behavioral
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