https://www.selleckchem.com/pr....oducts/yap-tead-inhi
Purpose This study examined the effect of whey protein consumption following high-intensity interval swimming (HIIS) on muscle damage, inflammatory cytokines and performance in adolescent swimmers. Methods Fifty-four swimmers (11-17 years-old) were stratified by age, sex and body mass to a whey protein (PRO), isoenergetic carbohydrate (CHO) or a water/placebo (H2O) group. Following baseline blood samples (0600 h) and a standardised breakfast, participants performed a maximal 200 m swim, followed by HIIS. A total
Like
Comment
Share
