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Add For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to boost mood and endurance. It has been proven to decrease stress, anxiety and fatigue. It can also aid in improving sleep. Rhodiola is available in a variety of forms, such as capsules, tablets and liquid extracts. You can add it to your meals or take it as a dietary supplement. Rhodiola has been found to be safe in a majority of instances, with little to no adverse effects reported. You should consult your doctor prior to taking Rhodio