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ADHD Treatment For Adults Without Medication There are many ways to manage ADHD without taking medication. Psychotherapy, regular physical activity, healthy eating and using different breathing techniques and meditation can reduce symptoms. Stimulants are the most commonly used medications used to treat adults suffering from ADHD. These medications help increase and regulate levels of brain chemicals. Nonstimulants like atomoxetine and antidepressants like bupropion are effective for p

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