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with ADD believe that medication is the only option to cure their condition. However, stimulant pills can have serious side effects and aren't suitable for all. There are a variety of natural methods to reduce symptoms of ADD, like inattention, lack of concentration and procrastination. Exercise increases blood flow to the brain and supplements such as omega-3 fatty acids and tyrosine could aid in maintaining focus. 6. Take Tyrosine Suppl
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