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How to Treat ADHD Many people with adhd experience difficulty waking up in the morning. They also have trouble sleeping through the night. can help. Doctors may prescribe stimulants or other non-stimulants to reduce impulsivity and improve attention. Dietary changes can be very important. Sugar, artificial colors and flavors, as well as preservatives in foods can exacerbate ADHD symptoms. The effects of medication Many people find that medications are effective in treating ADHD. Counseling can also be utilized to treat ADHD. Talk therapy -- whether in individ