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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to support mood and endurance. It has been shown to reduce stress, anxiety and fatigue. It also helps improve sleep. Rhodiola is available in different forms, such as tablets, capsules and liquid extracts. You can add it to your meals or use it as a dietary supplement. Rhodiola is generally safe and has little to no side effects. However, you should talk to your doctor before taking rhodiola. It may interact with other medicines, particularly those that are use
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