https://notes.io/w95e5
What is ADHD Symptoms in Adults? Adults who aren't diagnosed with ADHD have a range of emotions. They may feel relief at being able to recognize their challenges and anger at being branded as irresponsible or lazy, and sadness over the impact that ADHD has had on their lives. There are a myriad of ways to help people with ADHD manage their symptoms. Getting enough sleep and exercising regularly, for example, can reduce anxiety. 1. You Can't Focus ADHD can make it difficult to prioritize tasks requiring concentration and focus. It may be difficult to begin work or
Like
Comment
Share
