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ADHD and Adults Symptoms Consult your doctor if you suspect you may have ADHD. They can evaluate your behavior, as well as the issues it causes in work and relationships. You could be referred to a mental healthcare professional for a more thorough evaluation. Your counselor can help to understand your symptoms and develop helpful habits. 1. Inattentiveness It can be difficult for adults with inattention ADHD to pay attention to details and follow instructions, or stay focused on a project. You could make mistakes or
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