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ADHD Self-Assessment Tools It is essential to take a thorough and professional assessment. It must include semi-structured interview with open questions and elaboration, probing and real life examples. It must also ask about how the core ADHD symptoms impact functioning in various settings, such as education and work. Rating scales like Conners Adult ADHD Rating Scales and the Barkley Adult ADHD Rating Scales utilize self-report and observer scales that measure your symptoms against standard criteria. Self-assessment tools A self-assessment questionnaire is a tool