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Symptoms of ADHD in an Adult If you're constantly losing things, can't seem to get your work done, and are easily distracted, you could be suffering from symptoms of ADHD that cause stress in your life. The symptoms of adult ADHD range from mild to severe. They can result in impairment in one or more environments like at home, in school and at work. 1. Difficulty Focusing ADHD can cause problems to concentrate and sit still. These symptoms are seen in both children and adults, and can impact a person's everyday life at home, at