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Symptoms of ADHD in an Adult If you're constantly losing things, are unable to seem to get your work done, and are easily distracted, you could be experiencing symptoms of ADHD that cause stress in your life. The symptoms of adult ADHD can range from mild to severe. They can cause impairments in more than one setting that includes at school, home as well as at work. 1. Problems with Focusing Many people suffering from ADHD find it hard to focus and have difficulty sitting still. These symptoms can affe