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ADHD and Adults Symptoms Consult your doctor if you might have ADHD. They can conduct an evaluation, including looking at your behavior and the issues it causes at workplace and in relationships. You could be referred to a mental healthcare professional for a more thorough evaluation. Your counselor can help you understand your symptoms and help you establish healthy habits. 1. Inattentiveness It can be difficult for adults with inattention ADHD to pay attention to the details and follo