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What is ADHD Symptoms in Adults? Adults with undiagnosed ADHD experience a variety of emotions. These include relief at finally getting their issues under control and anger at being branded as irresponsible or lazy, and sadness over the effect that ADHD has affected their lives. There are a variety of strategies to help those suffering from ADHD manage symptoms. A good night's sleep and regular exercise, for example can help reduce anxiety. 1. You Can't Focus If you suffer from
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