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How to Prepare for an Adult ADHD Test The Adult ADHD Rating Scales were designed to screen out symptoms that could be indicative of the presence of the disorder. These self-report forms are typically accompanied by a clinical interview with an expert in mental health. Self-assessments are useful however they don't provide an exact diagnosis. Consult your primary care physician to refer you to an adult ADHD specialist. What is ADHD? If you are always moving around, having trouble sitting still, or having trouble kee