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What is ADHD Symptoms in Adults? Adults with undiagnosed ADHD suffer from a variety of emotions. These include relief at finally understanding their difficulties and anger at being judged as irresponsible or lazy, and sadness at the impact that ADHD has had on their lives. Many strategies can be employed to help people suffering from ADHD manage their symptoms. For instance getting enough rest and exercising regularly can reduce anxiety. 1. You Can't Focus ADHD can make it difficult to prioritize tasks that require concentration and focus. You m
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